EPISODE 179 | How She Overcame Depression And Asked For What She Needed
Listen On: iTunes | Google Play | Stitcher | Spotify
Joining me today is my amazing and dear friend Bethany Hawkins. Bethany is the CEO and Founder of Crackers In Soup Podcast. Being a black woman who worked in corporate for over 18 years, she knows what it is like to not be heard, so she decided to create a company that ensures all historically underrepresented voices are heard.
Believing that sharing knowledge is the only way to help us create generational wealth, Bethany is now sharing what she has learned in her decades of business experience and her podcasting knowledge in a mentorship and coaching program for podcast hosts and podcast business owners. While Bethany exudes extroversion and joy, you’ll hear today that she also struggles with anxiety and depression. I am so proud of her and honored that she chose to share her story with me and with us.
We talk about:
Bethany’s journey with anxiety and depression
How she manages mental health while being a CEO
Lessons she has learned from experience
Advice for those who are struggling
Join me at the following live events!
About Bethany!
Bethany Hawkins is the CEO and Founder of Crackers In Soup. Since its inception, Crackers In Soup has worked on over 80 podcasts from creating cover art to helping women create their podcast vision through launches. She has worked on podcasts that are award nominated, won awards (including her own), podcasts that have 3 million listeners and one podcast she worked on was featured in a Princeton course.
Sharing her expertise on summits, such as Podfest, Afros & Audio, Podcast Editor Academy to name a few, she has been coined a "Thought Leader", she still blushes and claps in excitement when someone invites her to speak! Believing that sharing knowledge is the only way to help us create generational wealth, Bethany is now sharing what she has learned in her decades of business experience and her podcasting knowledge in a mentorship and coaching program for podcast hosts and podcast business owners.
Check out Bethany online!