EPISODE 102 | How She Shows Up When Life Gets Hard with Becca Reed
Listen On: iTunes | Google Play | Stitcher | Spotify
Listen, we know this past year has been a lot. And that’s putting it lightly. While it’s so important for us to celebrate our highs, our successes, and our wins, what are some things that we can do to help us get through our lowest of lows, in life and in business? Because let’s face it, for entrepreneurs and online support pros like us those two things usually go hand in hand. I brought in my good friend Becca Reed, who is also a Trauma Therapist, to dive into this topic with us on today’s episode. So, how do we hold space for ourselves to be human and struggle with things, while also continuing to show up in our professional lives, reach our goals, and continue to grow our businesses even when times get hard? Pull up a seat and let’s get into it!
We talk about:
Practical tips for juggling personal stressors, our business, and additional stress from the world around us
Different forms of self care
How Becca “amplifies her impact”
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About Becca Reed!
Becca Reed is a Trauma Therapist and Mindset & Success Coach. Becca has 10 years of experience helping highly motivated, successful women foster feelings of safety, confidence, and empowerment. She is passionate about delivering coaching in a way that is supportive, accessible, and trauma-informed. Becca’s straightforward approach and extensive training is supported by her desire to teach her clients how to foster far deeper shifts than just changing their mindset and self-talk. Becca guides her clients through creating profound personal transformation by teaching them how to nurture their nervous systems, befriend their fear, and stand in their power so they can build a life full of all of the beautiful things.
Check Me Out Online:Website